https://www.essentialbalanceuk.co.uk/blog daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/1591546433156-AC2DH3820AW7ZRG4M9OQ/image-asset.jpeg Blog https://www.essentialbalanceuk.co.uk/blog/an-unfiltered-account-of-my-28-day-trip-to-india monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/a694e463-47c6-47c1-b681-dba59b879dd4/20260102_093329-COLLAGE%7E2.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out Here are some stills from one of my video messages to my pals, I had been awake for 20 hours, missed a flight I was told I “could never have made” (according to one member of the airport staff) and was feeling, evidently, sorry for myself. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/d94aba86-f62e-4b19-a533-96736fe6475e/PXL_20241229_112550859.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out The morning after I arrive. Disoriented but exactly where I need to be. The Greens Ayurveda in Kerala. It is surrounded by busy roads and fast living, and the tuktuks that take us to the cake shops are like clips from final destination every time. There are no rules for the road here. The life risking journeys are worth it though, the cakes were amazing (post PK of course). https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/5577065a-67f6-4347-b461-58774329ff3a/PXL_20241201_123207471.MP.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out Papa Hall and Mitziboo https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/561bdf2d-087f-4bd6-bdb0-023442002272/20260102_103039-COLLAGE.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out The time I got to have a Banana Leaf treatment. Excellent fun. Weird feeling. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/f8621639-588f-4c3b-829a-c67f2d7ff5df/20260102_095704-COLLAGE%281%29.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out The bites that led me to desperate states of itchy-ness, and the poo looking and smelling medicine that worked wonders. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/9800ac48-90ab-41e6-a270-bf01d9c529f2/20260102_102126-COLLAGE%7E2.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out Please witness the chuffing bites, more poo looking paste, and me at the end of my tether being exhausted with them. (and the medicine smell) Endurance tests in Kerala. Bugs - 25, Me - 0. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/a7a4846a-f72b-4357-b771-cd7e32a83fe3/20260102_101237-COLLAGE.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out The solid tables you end up sliding all owa. The TukTuks - our taxi’s to the cake shop. A syringe we would become very familiar with…read on for that…. and the place we took turns regulating our nervous systems. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/dc2207c1-4c6a-4934-95d4-31ff810f65d3/PXL_20241230_043824762.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out Our daily classes were super, so much information to take in and understand - but such golden knowledge. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/e7dfb7ea-81a0-4918-8000-6eff52463f46/IMG-20250111-WA0105%281%29.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out My Turn! :D https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/e36facef-5863-47fa-82ea-6b2f5c34e9dd/IMG-20250111-WA0031.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out These gorgeous girls I had the joy of learning with, and two of the practitioners showing us many herbal remedies and treatments! https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/919d02b2-e387-4402-8b6d-0eb538553e21/20240308_190445-COLLAGE.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out A type of integration of grief and healing. My beautiful wonderful Mother x https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/ed6bda0b-5092-4937-807a-772df64dfc98/7d7b299b-7aa3-41e8-beed-a5dc8023192a%7E1.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out My favorite woman sent me this after ma died, I keep it on display still as it is just gorgeous x https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/d2c2aba6-ec9e-443c-8b0d-a0176f8faacd/20260102_110049-COLLAGE.jpg Blog - An Unfiltered account of my 28 day trip to India - Make it stand out Amongst the bites and tiring detox process, we had some really lovely moments, food, experiences and met some wonderful people too. https://images.squarespace-cdn.com/content/v1/5ec3d6faa1716758c546d928/dbcc78b1-dd3f-4614-8a2d-48774e560cee/Screenshot_20260101-205247.png Blog - An Unfiltered account of my 28 day trip to India - Make it stand out One year on, the podcast is re vamped and will be discussing on a regular basis, the many approaches and therapies for complete holistic health. 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